
we went to demc on friday... and the MD offer their program to us.. Uhmm... one day antenatal class... i think we will take this class on march.. and this is what we are going to get:
9.30 - 10.00am : Registration / Breakfast
10.00 - 11.00am : Pregnancy & Labour Process (by O & G Specialist)
11.00 - 11.45am : Pain Relief / Epidural (by Anaestatist)
11.45 - 12.30pm : Care of the New Born (by Paediatrician)
12.30 - 1.00pm : Nutrition During Pregnancy (by Nutritionist)
1.00 - 2.00pm : Lunch Break
2.00 - 3.30pm : Breathing Techniques during Labour Process (by Physiotherapist)
3.30 - 4.30pm : Antenatal Excercise (by Physiotherapist)
btw, is anyone been there before??? i mean being on this kind of class...
















